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Pacing Pointers for Pain
It can be difficult facing exercise when you have Chronic Pain. Here are our top tips on pacing when you have chronic pain.
More Resources...
Basic Shoulder Strength
Health & Happiness (NOT weight) Guide
Chronic Heart Failure Checklist
Stronger Bones Blueprint
Blood Pressure Snapshot
Parkinson’s Movement Maximiser Guide
PD Movement Maximiser
Knee Alignment Checklist
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