Who are Body Dynamics

Body Dynamics Illawarra’s mission is to collaborate with our clients to develop a movement program that works for them, whilst working towards goal achievement through improvements in health, fitness, function and quality of life.

Our Exercise Physiologists are specialists in ‘exercise as medicine’ to prevent, manage, treat and rehabilitate injury and disease. We approach your health holistically, recognising the link between movement and emotional well-being and work to provide a safe and enjoyable space for you to move.

Our Team

At Body Dynamics, we’re more than just a fitness and wellness centre.

We’re a family of passionate professionals who are committed to helping you achieve your health and fitness goals.

Our team is at the heart of everything we do, and we’d like you to meet the faces behind the expertise:

Heidi Clarke

Managing Director & Senior Accredited Exercise Physiologist

Matthew Harrington

Accredited Exercise Physiologist

Tristan Blanch

Accredited Exercise Physiologist

Sarah Starling

Exercise Scientist, Therapy Assistant and First Impressions Officer

Kayla Smithers

Accredited Exercise Physiologist