‘I’ve been seeing Heidi for about six months in relation to pain and discomfort. Her incredible knowledge, skill and support have made a big difference to the pain level and my understanding of my physiology. Heidi is also fantastic at adjusting my routine when the pain flares up and my programme needs to be reviewed to cater for it’.

I would like to commend and recommend Heidi and all her staff at Body Dynamics, who have always been helpful and kind when I attend. Especially, before and rehabilitation after, my knee replacement. The exercises I was given, helped my road to recovery much sooner than I would ever had hoped! Remember, if you don’t move it, you lose it!!

I have attended Body Dynamics for several years in total for both myself and my daughter for the treatment of a chronic health condition. I cannot state how highly I think of Heidi and the team. Attending Body Dynamics was a hugely important part of my treatment plan. I now feel I have the resources to continue my programme on my own

I have been using BoDI for the past 8 years and can recommend their facility to anyone who wants fitness, health, rehabilitation from illness or accident. Their facility is a friendly, family type atmosphere with all who use this facility.

Not just a place to sweat and groan but a social hub. We have made many friends here over the years and they make coming a pleasure, not to mention the fantastic staff