Exercise for Everybody
Movement with Purpose
Body Dynamics Illawarra was established in 2003 and have since built up a reputation as leaders of Exercise Physiology services within the Illawarra.
We work together with our clients to positively impact their lives through the achievement of the best health outcomes possible, using movement, lifestyle management and education.
Our Services
At Body Dynamics our Exercise Physiologists are specialists in ‘exercise as medicine’ to prevent, manage, treat and rehabilitate injury and disease.
We provide quality allied health services in Exercise Physiology and Dietetics, to work with our clients to achieve excellent health and movement outcomes.
Exercise Physiology Services provided at Body Dynamics.
Exercise Physiology Services provided at Body Dynamics.
Exercise Physiology Services provided at Body Dynamics.
Exercise Physiology Services provided at Body Dynamics.
Exercise Physiology Services provided at Body Dynamics.
Exercise Physiology Services provided at Body Dynamics.
Exercise Physiology Services provided at Body Dynamics.
Why an Exercise Physiologist?
Exercise isn’t just about moving, it is about moving correctly and with a purpose.
At Body Dynamics our programs are;
Designed for you
Safe and supported
Backed by science
When should I see an Exercise Physiologist?
- Musculoskeletal disease (including arthritis, osteoporosis/osteopenia, acute and/or chronic musculoskeletal issues)
- Cardiovascular disease
- Pulmonary disease
- Neurological disease
- Depression and other mental health conditions
- Rehab or prehab prior to surgery such as knee or hip replacements
- Parkinson’s Disease
- Multiple Sclerosis
- Stroke
- Spinal cord damage
- Posture improvement
- Chronic Pain intervention
- Prevention of disease and /or illness