Exercise for Everybody

Movement with Purpose

Body Dynamics Illawarra was established in 2003 and have since built up a reputation as leaders of Exercise Physiology services within the Illawarra.

We work together with our clients to positively impact their lives through the achievement of the best health outcomes possible, using movement, lifestyle management and education.

Our Services

At Body Dynamics our Exercise Physiologists are specialists in ‘exercise as medicine’ to prevent, manage, treat and rehabilitate injury and disease.

 

We provide quality allied health services in Exercise Physiology and Dietetics, to work with our clients to achieve excellent health and movement outcomes.

Prehab / Rehab

Exercise Physiology Services provided at Body Dynamics.
 

NDIS

Exercise Physiology Services provided at Body Dynamics.
 

Medicare / DVA

Exercise Physiology Services provided at Body Dynamics.
 

Workers Comp / CTP

Exercise Physiology Services provided at Body Dynamics.

 

Aged Care

Exercise Physiology Services provided at Body Dynamics.
 

AxIt

Exercise Physiology Services provided at Body Dynamics.
 

The Exercise Studio

Exercise Physiology Services provided at Body Dynamics.
 

Off-Site Visits

Exercise Physiology Services provided at Body Dynamics.
 

Why an Exercise Physiologist?

Exercise isn’t just about moving, it is about moving correctly and with a purpose.

At Body Dynamics our programs are;

Designed for you

We develop a programme designed specifically for you and your condition.

Safe and supported

You will be monitored and supported through your program by a team of experts— all within our state of the art gym.

Backed by science

Your treatment will be based on the latest scientifically backed research, so we know it works.

When should I see an Exercise Physiologist?

There are a wide range of reasons why a person may benefit from consulting an accredited exercise physiologist. These include chronic disease management referrals after diagnosis of a range of conditions including:

Testimonials