If you are not measuring, you are guessing
Body Dynamics Illawarra introduces the state of the art strength testing kit, the AxIT System to the Illawarra.
The AxIT system is perfect for those people who want to measure:
baseline movement strength and power data,
identify asymmetries from side to side,
track how they are progressing toward exercise goal attainment.
The AxIT system is portable and can be brought on site to assess your sports team and gym clients to ensure you are training effectively to maximise your strength and identify risks of injury.
The testing is easy to perform and can be modified to suit your needs; from a short assessment looking at a specific area such as in injury recovery; or an extensive assessment looking at sport specific requirements throughout the body. It is a great tool to assess peak force without loading you up and running the risk of injury just to perform a test.
The AxIT is ideal for anyone who wants to be able to have greater focus on their training and objective outcomes of peak force.
How our AxIT assessment process works
Take the first step towards a healthier, happier you.
Join us at Body Dynamics and experience the transformation. Start today! Your future self will thank you.