The Exercise Studio
Body Dynamics Illawarra’s exercise studio is an intimate place for you to exercise. BoDI recognises that not everyone feels comfortable in a traditional gym setting.
Hence, we have an option that focuses on support, personalised care and ‘keeping it simple’. We have a range of aerobic equipment, resistance/weight equipment and other specialised equipment. Most importantly, our goals is to provide a safe and inclusive space with reduced sensory overwhelm (such as loud music), where you feel welcomed and supported, whether you lift 1kg or 50kg.
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